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The Locker

The Locker

9992 Main Street
Clarence, NY 14031
phone: 716-425-8588

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At The Lockers, we foster a community and promote healthy living and comradery. We are a locally owned gym, recognized for its variety, sense of community, and experience in fitness. We inspire our members with scalable programming, welcoming environment, and fitness knowledge to help each member achieve their fitness potential. We strengthen members as a whole: mind, body, and soul. We are made up of three fitness brands: The Hurt Locker, The Heat Locker and The Recovery Locker.

At The Hurt Locker we combine movements in Olympic lifting, Powerlifting, Gymnastics as well as other functional approaches. In short, we are looking to add lean muscle tissue and cut unwanted body fat.

At The Heat Locker We are a hot yoga studio, with our room being heated to around 90 degrees. Our style is Vinyasa where we focus on fluidity in your movements. Our instructors create a unique flow geared to opening and strengthening your entire body. Each class tends to start with a brief opening from our instructors; then you proceed to be walked through a flow of movements, with core work built-in. We are not a boot camp, but you will work hard and break a sweat. All levels are welcome and encouraged to attend.

Recovery is an essential part of being an athlete. If you want to maximize your performance or maintain a healthy body, you must take the proper steps to facilitate recovery. We also have packages that incorporate ice baths and infrared saunas.